- We offer various group fitness and yoga classes, including kids, teens, family, and 55+ options.
- Fitness classes include interval training, strength fusion, kickboxing, circuit, moveBALL, TRX classes, etc.
- Yoga classes include pre-natal, Mom and Baby, Mom and Me, Gentle Hatha, Sattva, Power Flow, Yang Yin, Core Fusion, etc.
- We also offer sound and vibration meditation and guided meditation sessions and workshops.
- Find out more about our instructors and schedule below